야홋다이어튀's Journal, 12 Sep 20

165cm
52.2 kg Lost so far: 7.7 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2020:
1731 kcal Fat: 62.81g | Prot: 76.60g | Carbs: 229.67g.   Breakfast: 아메리카노, 양배추, 사과 (껍질 제외), 맛있닭 스팀 닭가슴살 마늘맛, 상추. Lunch: 옥수수콘, 일반 마요네즈, 아메리카노, 목살구이, 미니스톱 빅오리지널핫도그. Dinner: 떡볶이, 새우 튀김. Snacks/Other: 치즈떡볶이, 롯데 스크류바 젤리. more...
Gaining 0.2 kg a Week

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야홋다이어튀's Weight History


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