Weigh In record (no journal entry) for 12 September 2020
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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329 kcal
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Fat: 10.71g | Prot: 17.56g | Carbs: 43.78g.
Breakfast: Pisang. Lunch: Telur Rebus. Dinner: Frisian Flag Low Fat High Calcium French Vanilla. more...
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Losing 2.1 kg a Week
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anisanovianaxbdp2's Weight History
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