Weigh In record (no journal entry) for 12 September 2020
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44.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1200 kcal
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Fat: 30.92g | Prot: 138.71g | Carbs: 89.64g.
Breakfast: Vasco Xbar Протеиновый Батончик со Вкусом Фисташек, Vasco Xbar Протеиновый Батончик со Вкусом Фисташек, RLine Казеиновый Протеин, Parmalat Молоко 0,5%, Творожная Запеканка с Манкой. more...
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Losing 0.7 kg a Week
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Angel1824's Weight History
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