mhaeyMKC's Journal, 12 Sep 20

semangat..😚
66.6 kg Lost so far: 5.3 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2020:
247 kcal Fat: 5.29g | Prot: 16.33g | Carbs: 38.70g.   Lunch: Aqua Air Mineral, Tomat Merah, Kecambah, Buncis, Tahu Kukus, Kentang Rebus. more...
Losing 1.4 kg a Week

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mhaeyMKC's Weight History


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