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eurbougdounia
Journal
11 Sep 20
eurbougdounia's Journal, 11 Sep 20
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Weigh In record (no journal entry) for 11 September 2020
71 kg
Lost so far:
9.6 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2020:
1541 kcal
Fat: 32.74g | Prot: 38.88g | Carbs: 282.28g.
Breakfast:
Jus d'Orange Fraîchement Pressé.
Lunch:
Pâtes Tortellini au Fromage, Pepperoni.
Dinner:
Pralines.
Snacks/Other:
Lait, Banane, Jus d'Orange Fraîchement Pressé.
more...
2028 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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eurbougdounia's Weight History
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