yavrukedy's Journal, 07 Sep 20

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Weigh In record (no journal entry) for 07 September 2020

74.5 kg Lost so far: 1.5 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:

1080 kcal

Fat: 54.89g | Prot: 35.44g | Carbs: 110.72g. Breakfast: Burger King Patates (Orta Boy), Burger King 16'lı Soğan Halkası, Burger King Big King. Snacks/Other: Şeftali. more...

598 kcal

Exercise: Sleeping - 8 hours and 30 minutes, Samsung Health - 15 hours and 30 minutes. more...

steady weight

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yavrukedy's Journal, 07 Sep 20

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yavrukedy's Weight History