Musiclady9's Journal, 03 Dec 10

Woo HOO! 11 pounds? must be the different scales.
119.3 kg Lost so far: 4.1 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2010:
1979 kcal Fat: 69.19g | Prot: 73.55g | Carbs: 177.38g.   Breakfast: Coffee with Skim Milk, Mini Bagels Strawberry. Lunch: wheat cracker, tea, Lite Accents Italian Dressing, garden salad chicken. Dinner: Sweet Potato Julienne Fries, Quesadilla with Poultry and Cheese, American Cheese, Large Hamburger. Snacks/Other: Light Beer, cashews. more...
3157 kcal Exercise: Music playing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 14.3 kg a Week

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Musiclady9's Weight History


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