Weigh In record (no journal entry) for 11 September 2020
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65 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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988 kcal
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Fat: 38.61g | Prot: 40.94g | Carbs: 110.11g.
Breakfast: Café, Melitta Café sem Açúcar, Ovo Mexido. Lunch: Pepino (com Casca), La Pastina Tomates em Cubos, Vagem, Ovo (Inteiro), Angu. Snacks/Other: Bolo de Banana e Aveia, Lacta Chocolate Amaro 40% Cacau, Trio Barrinha, Morangos. more...
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341 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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Losing 1.5 kg a Week
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Ana Aladim's Weight History
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