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1,5 kg para bater a primeira meta. 💪🏻
#Foco
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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474 kcal
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Fat: 13.89g | Prot: 26.19g | Carbs: 65.75g.
Lunch: Laranja Pêra, Couve-Flor, Carne de Panela, Couve-de-Folhas, Couve Refogada. Dinner: Spoleto Calabresa, Cuscuz (Cozido), Ovo (Inteiro). Snacks/Other: Marilan Biscoito Cream Cracker Integral, Laranja Pêra. more...
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2743 kcal
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Exercise:
Race - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Stairs (Climbing Stairs) - 6 minutes, Hiking - 1 hour, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Camilla Macêdo's Weight History
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