Weigh In record (no journal entry) for 11 September 2020
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48.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1670 kcal
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Fat: 165.05g | Prot: 40.85g | Carbs: 12.33g.
Breakfast: Keto Coffee. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: Keto Cheesecake, 海底捞 牛油火锅底料. more...
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Gaining 0.4 kg a Week
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may looi 05's Weight History
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