Weigh In record (no journal entry) for 11 September 2020
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75.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1140 kcal
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Fat: 38.33g | Prot: 88.37g | Carbs: 88.02g.
Lunch: Sadia Peito de Peru Soltíssimo, Ovo, Abobrinha, Peito de Frango Desfiado, Berinjela, Acelga, Cenouras, Tomates. Dinner: Gin, Lacta Diamante Negro (25g), Tomates, Peito de Frango, Uva Itália. Snacks/Other: Sadia Filé Mignon Suíno. more...
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Losing 2.5 kg a Week
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soraiazaia's Weight History
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