Weigh In record (no journal entry) for 11 September 2020
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58.9 kg
Lost so far: 30.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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731 kcal
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Fat: 32.93g | Prot: 61.13g | Carbs: 52.91g.
Lunch: Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Bife de Fígado, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Brócolis Chineses (Cozido). Dinner: Psyllium, Danone Iogurte Grego Light Tradicional, Bife de Fígado. Snacks/Other: Lacta Intense 60% Cacau Laranja, Coco Seco. more...
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Losing 0.7 kg a Week
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Andrea@2020's Weight History
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