Weigh In record (no journal entry) for 03 December 2010
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79.5 kg
Lost so far: 4.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2010:
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364 kcal
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Fat: 1.85g | Prot: 8.75g | Carbs: 82.70g.
Breakfast: Bagel with Fruit (Other Than Raisins), Pomegranate Juice, Satsuma. more...
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Gaining 5.1 kg a Week
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tjborgman's Weight History
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