Weigh In record (no journal entry) for 11 September 2020
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83.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1449 kcal
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Fat: 56.27g | Prot: 58.41g | Carbs: 177.50g.
Breakfast: Gengibre, Água com Limão, Farelo de Trigo (Bruto). Lunch: Ráris Arroz 7 Cereais Integrais, Ovo Cozido. Dinner: Picolé com Leite, Amendoim, Mel, Castelo Vinagre Balsâmico, Queijo Feta, Pepino (com Casca), Tomates, Cebolas. Snacks/Other: Picolé com Água, Cappuccino. more...
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Losing 4.2 kg a Week
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Angela Soncini's Weight History
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