Weigh In record (no journal entry) for 11 September 2020
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60.2 kg
Lost so far: 7.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1604 kcal
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Fat: 77.06g | Prot: 128.04g | Carbs: 100.01g.
Breakfast: Bio2 Protein Baunilha e Pasta de Amendoim. Lunch: Abobrinha Cozida, Estrogonofe de Carne. Dinner: Philadelphia Cream Cheese Original, Crepioca, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Alho em Pó, Herbalife Nutrev, Herbalife Nutri Soup, ADKO Cebola Palha. more...
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Losing 0.9 kg a Week
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claudiacrj's Weight History
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