Weigh In record (no journal entry) for 11 September 2020
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87.5 kg
Lost so far: 8.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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910 kcal
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Fat: 49.52g | Prot: 28.36g | Carbs: 87.88g.
Breakfast: Русский Хлеб Лепешка Пита Турецкая, Русский Хлеб Лепешка Пита Турецкая. Lunch: Русский продукт Кисель Плодово-Ягодный, Индилайт Купаты Боярские. more...
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Losing 0.7 kg a Week
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Джулия42's Weight History
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