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Sextou!!
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67.2 kg
Lost so far: 3.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1213 kcal
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Fat: 56.25g | Prot: 62.64g | Carbs: 116.56g.
Breakfast: Morangos, Melão Orange, Miss Laura Coxinha Maromba. Lunch: Salada de Alface com Queijo, Tomate e/ou Cenoura, Purê de batata com mandioquinha, Pamplona Alcatra Temperada, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: McDonald's Big Mac, McDonald's Batata Frita (Grande), Nuggets de Frango, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Melão Orange, Snackout Doce de Brigadeiro , Morangos. more...
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Losing 2.1 kg a Week
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biacaes2's Weight History
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