Weigh In record (no journal entry) for 11 September 2020
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47.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1349 kcal
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Fat: 24.17g | Prot: 59.59g | Carbs: 239.79g.
Breakfast: Minuto Verde Arándanos, Manzana, Soprole Leche Descremada, Quaker Avena Instantánea. Lunch: Gourmet Caldo en Polvo de Verduras, Arvejas Minuto Verde, Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada, Carozzi Cuscús. Dinner: Plátano, En Linea Cereal Inflado de Maiz , Great Value Creamy Peanut Butter, Puripop Popcorn Coco Vainilla. Snacks/Other: Manzana, Colun Yoghurt Batido Light, Cola Cao 0% Azucar, en Linea Manjar, Quaker Avena Instantánea , Mi Tierra Aceite de Coco, Clara de Huevo, Plátano. more...
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Losing 2.1 kg a Week
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floherranz's Weight History
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