Weigh In record (no journal entry) for 11 September 2020
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55.9 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1220 kcal
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Fat: 37.14g | Prot: 76.92g | Carbs: 144.33g.
Breakfast: Дружковская Халва Халва , Овсяная Каша на Воде, Шоколад, Печенье к Чаю. Lunch: Овсяная Каша на Молоке, Овсяная Каша на Молоке, Куриное Филе Вареное. Snacks/Other: Батон, Хек Отварной. more...
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Losing 0.5 kg a Week
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diovlada's Weight History
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