|
STOLZ weiter so !💪
|
110.8 kg
Lost so far: 4.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
895 kcal
|
Fat: 24.13g | Prot: 30.71g | Carbs: 138.85g.
Breakfast: Granny Smith Äpfel, Vollkornbrot, Gekochtes Ei, Butter, Dulano Truthahn-Salami. Lunch: Tomatensoße, Spaghetti. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|