Weigh In record (no journal entry) for 11 September 2020
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82.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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2829 kcal
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Fat: 158.70g | Prot: 139.08g | Carbs: 212.73g.
Breakfast: Ägg, Eriks såser Hollandaisesås. Lunch: Lindahls Turkisk Yoghurt Naturell, Isbergssallad (Inkluderar Crisphead Typer), Kronfågel Kycklingfärs, Zucchini. Snacks/Other: Barbells Protein Bar Salty Peanut, Friggs Majskakor Salted Caramel, McDonald's McFlurry MiniSmarties, McDonald's Chicken Burger, Exotic Snacks Mandlar Torrostade & Saltade, Arla Vispgrädde 36%, Delicato Toscakaka, Delicato Toscakaka. more...
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Gaining 0.5 kg a Week
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