Weigh In record (no journal entry) for 11 September 2020
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99.3 kg
Lost so far: 14.1 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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113 kcal
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Fat: 2.12g | Prot: 5.07g | Carbs: 19.17g.
Breakfast: Sığır Eti Pastırma (%98 Yağsız), Tam Buğday Ekmeği. more...
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Losing 0.3 kg a Week
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diamond043's Weight History
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