Weigh In record (no journal entry) for 11 September 2020
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70.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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176 kcal
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Fat: 1.21g | Prot: 9.22g | Carbs: 30.36g.
Breakfast: Zymil Latte Scremato senza Lattosio, Mulino Bianco Fette Biscottate Integrali (8,8g), Hero Marmellata Light Fragole. Snacks/Other: Esselunga Ananas a Fette. more...
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Gaining 7.7 kg a Week
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