Weigh In record (no journal entry) for 11 September 2020
|
79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
2612 kcal
|
Fat: 55.04g | Prot: 142.60g | Carbs: 438.75g.
Breakfast: Wise Whey, Wise Waxymaize , Banana Caturra, Farelo de Aveia. Lunch: Azeite de Oliva Extra-Virgem, Galo Macarrão Integral, Seara Filezinho de Peito (Sassami). Dinner: Banana Caturra, Seara Filezinho de Peito (Sassami), Batata Doce. Snacks/Other: Batata Doce, Azeite de Oliva Extra-Virgem, Banana Caturra, Ovo, Galo Macarrão Integral. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielfelipe1's Weight History
|