Weigh In record (no journal entry) for 11 September 2020
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55.9 kg
Lost so far: 10.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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930 kcal
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Fat: 35.85g | Prot: 48.91g | Carbs: 94.08g.
Breakfast: 매일 바이오 플레인 요거트 (150g), 한살림 매일견과, 사과 (껍질 제외). Lunch: 생선까스. Dinner: 스타벅스 (Starbucks) 딸기주스. more...
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Losing 3.5 kg a Week
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jina jeong's Weight History
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