Weigh In record (no journal entry) for 11 September 2020
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78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1096 kcal
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Fat: 79.34g | Prot: 82.56g | Carbs: 20.37g.
Breakfast: Egg Yolk. Lunch: Colonel Kababz Chicken Seekh Kabab. Dinner: Almonds, Gelatin Powder (Unsweetened), Cauliflower Fried Rice. Snacks/Other: Egg, Nanak Pure Desi Ghee, Cucumber (Peeled), Kroger Fried Chicken Thigh. more...
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Losing 6.3 kg a Week
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sara1111's Weight History
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