Weigh In record (no journal entry) for 11 September 2020
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1141 kcal
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Fat: 83.72g | Prot: 39.36g | Carbs: 57.51g.
Breakfast: Хохланд Творожный Сыр, Сваренное Вкрутую Яйцо, Хлебец, Кабачковые Оладьи. Lunch: Хохланд Творожный Сыр, Хлебец, Достаевский Солянка со Сметаной. more...
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Losing 0.2 kg a Week
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