Weigh In record (no journal entry) for 11 September 2020
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55.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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904 kcal
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Fat: 78.83g | Prot: 44.50g | Carbs: 4.11g.
Breakfast: Hacendado Nata para Montar, Clean Foods Erythritol (Eritritol), NaturGreen Aceite de Coco Virgen Extra, Café Espresso. Lunch: Mercadona Espinacas Lavadas, Hacendado 4 Quesos, Hacendado Chorizo Dulce Extra, Aceite de Oliva, Choví Ajonesa, Huevo, Hacendado Claras de Huevo, Ybarra Vinagre de Manzana. Snacks/Other: DIA Cortezas de Cerdo. more...
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Losing 2.1 kg a Week
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ana ginestar's Weight History
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