Weigh In record (no journal entry) for 11 September 2020
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71.6 kg
Lost so far: 18.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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827 kcal
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Fat: 43.54g | Prot: 26.44g | Carbs: 88.00g.
Breakfast: Сахар, Чай, Салат из Помидоров и Огурцов, Жареное Яйцо. Lunch: Борщ. Snacks/Other: Виноград, Арбуз, Красный Октябрь Нива. more...
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Gaining 0.7 kg a Week
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eldamada's Weight History
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