Weigh In record (no journal entry) for 11 September 2020
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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563 kcal
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Fat: 27.25g | Prot: 39.11g | Carbs: 45.90g.
Breakfast: Кофе, Борщ. Lunch: Жареное Яйцо, Зеленый Перец, Огурец (с Кожурой), Укроп, Петрушка, Помидоры. Snacks/Other: Яблоко, Орехи Кешью, Творог (Обезжиренный), Веселый Молочник Сметана 15%, Biotech USA Iso Whey Zero. more...
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Losing 0.1 kg a Week
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_Pretty_Woman_'s Weight History
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