Weigh In record (no journal entry) for 11 September 2020
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77.2 kg
Lost so far: 7.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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2281 kcal
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Fat: 126.10g | Prot: 113.04g | Carbs: 177.04g.
Breakfast: Enervit GT Sport, Nespresso Caffè , Kellogg's Extra Cereali , Yogurt Greco. Lunch: Susine, Carote Cotte, Petto di Pollo, Insalata di Riso. Dinner: Prugne, Pomodori Ciliegini, Costolette di Maiale. Snacks/Other: Cheesecake. more...
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Losing 0.1 kg a Week
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fabrichaky's Weight History
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