Weigh In record (no journal entry) for 11 September 2020
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74 kg
Lost so far: 0.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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323 kcal
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Fat: 15.59g | Prot: 13.09g | Carbs: 30.00g.
Breakfast: Пятерочка Авокадо, Сыробогатов Сыр Фасованный "Тильзитер", Dr. Korner Хлебец Клюквенный , Ясно Солнышко Овсяные Хлопья #2. more...
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Losing 1.1 kg a Week
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