Weigh In record (no journal entry) for 11 September 2020
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45.4 kg
Lost so far: 2.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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242 kcal
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Fat: 0.97g | Prot: 43.60g | Carbs: 18.10g.
Breakfast: Кофе. Lunch: Салат Айсберг, Огурец (с Кожурой), Окское Яичный Белок. Dinner: Куриный Бульон. more...
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Gaining 4.9 kg a Week
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соломинка78's Weight History
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