Weigh In record (no journal entry) for 11 September 2020
|
105.8 kg
Lost so far: 8.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
1416 kcal
|
Fat: 38.21g | Prot: 100.40g | Carbs: 156.86g.
Lunch: Carrefour Discount Pavé de Saumon, Riz Basmati (Cuit). Dinner: Biscotte, Père Dodu Cordon Bleu de Poulet, Fleury Michon Blanc de Poulet (40g), Heinz Baked Beans In Tomato Sauce. Snacks/Other: LU Kango. more...
|
Losing 1.4 kg a Week
|
|
davidbekk's Weight History
|