Weigh In record (no journal entry) for 11 September 2020
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79 kg
Lost so far: 6.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1505 kcal
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Fat: 57.50g | Prot: 63.23g | Carbs: 189.34g.
Breakfast: Капучино, Corny Big Nuts. Lunch: Mojo Соленая Карамель, Сырники, Макдоналдс Капучино (0,3 L), Малиновое Варенье, Творог 9%, Гречка с Курицей. Dinner: Яблоко, Go Nutri Батончик-Мюсли с Бананом и Шоколадом. more...
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Losing 2.1 kg a Week
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VasyaVasya's Weight History
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