Weigh In record (no journal entry) for 06 August 2013
|
75.5 kg
Lost so far: 3.6 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
|
|
1388 kcal
|
Fat: 50.95g | Prot: 72.83g | Carbs: 155.72g.
Breakfast: Beachbody Shakeology - Chocolate, Peanut Butter, Bananas. Lunch: Frigo Light Mozzarella Cheese Stick. Dinner: French Salad Dressing, Mango, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helen777's Weight History
|