Weigh In record (no journal entry) for 11 September 2020
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122.5 kg
Lost so far: 11.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1087 kcal
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Fat: 63.90g | Prot: 37.68g | Carbs: 90.35g.
Breakfast: Борисовский Мясокомбинат Колбаса Раубичская, Green Чиабатта Зерновая, Ласковое Лето Сыр Плавленый Ветчина. Lunch: Соседи Каша Гречневая с Грибами. more...
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Losing 2.5 kg a Week
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