Weigh In record (no journal entry) for 11 September 2020
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48.1 kg
Lost so far: 5.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1017 kcal
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Fat: 50.32g | Prot: 62.53g | Carbs: 82.68g.
Breakfast: 우드앤브릭 말차스콘, 그릭슈바인 그릭슈바인, 상하치즈 미니 크림치즈 (48g), 미주라 토스트, GS25 감동란. Dinner: 미역줄기, 콩나물무침, 김치, 두부. Snacks/Other: 라떼 커피. more...
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Gaining 1.4 kg a Week
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juliejang19's Weight History
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