Weigh In record (no journal entry) for 11 September 2020
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98 kg
Lost so far: 15 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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636 kcal
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Fat: 33.27g | Prot: 35.25g | Carbs: 49.54g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Yörsan Beyaz Peynir, Çay (Demlenmiş), Pınar Aç Bitir Hindi Salam. Dinner: Kıymalı Biber Dolması, Tarhana Çorbası. more...
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Losing 1.0 kg a Week
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elfnuuur's Weight History
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