Weigh In record (no journal entry) for 11 September 2020
|
93.8 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
1999 kcal
|
Fat: 49.25g | Prot: 192.02g | Carbs: 195.81g.
Breakfast: Biotech USA Iso Whey Zéro Fraise, Café Expresso, Auchan Flocons d'avoine. Lunch: Carottes, Blanc de Poulet. Dinner: Blanc de Poulet, Carottes, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). Snacks/Other: Pâtisserie Danoise avec Des Fruits, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Auchan Flocons d'avoine, Café Expresso, Sablé (Type de Biscuit), Biotech USA Iso Whey Zéro Fraise, Pomme Golden, Café Expresso. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alitifoura's Weight History
|