Weigh In record (no journal entry) for 11 September 2020
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53.1 kg
Lost so far: 13.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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296 kcal
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Fat: 4.94g | Prot: 8.95g | Carbs: 54.66g.
Breakfast: Кофе с Молоком и Сахаром, Увелка Каша Ячневая на Молоке. more...
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Gaining 3.5 kg a Week
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Олеся Башарова's Weight History
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