|
😊
|
55.1 kg
Lost so far: 8.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
1711 kcal
|
Fat: 112.85g | Prot: 87.39g | Carbs: 87.05g.
Breakfast: 이즈니 이즈니 가염버터, 군고구마, 계란후라이 (지방없이), LA갈비, Ancient Organics Ghee Butter, Jarrow Formulas MCT Oil, 아메리카노. Dinner: 찜닭. Snacks/Other: 샤인머스캣. more...
|
Losing 1.1 kg a Week
|
|
happysuccess's Weight History
|