Weigh In record (no journal entry) for 11 September 2020
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60.4 kg
Lost so far: 10 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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703 kcal
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Fat: 38.52g | Prot: 24.53g | Carbs: 63.17g.
Lunch: 삼겹살, 김치볶음밥. more...
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Gaining 7.7 kg a Week
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