Weigh In record (no journal entry) for 11 September 2020
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49.9 kg
Lost so far: 4.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1007 kcal
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Fat: 41.23g | Prot: 30.99g | Carbs: 153.50g.
Breakfast: 유동부 치아바타 통밀 무화과 치아바타. Lunch: 파리바게트 에그타르트, 유동부 치아바타 통밀 무화과 치아바타, 이마트 진심을 담은 우유. Dinner: 마라샹궈 마라샹궈, Cream of Pumpkin Soup. Snacks/Other: 액티비아 복숭아. more...
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steady weight
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