Weigh In record (no journal entry) for 07 September 2020
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76.9 kg
Lost so far: 21.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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529 kcal
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Fat: 24.84g | Prot: 21.31g | Carbs: 55.47g.
Breakfast: Snickers Super, Сахар, Кофе. Lunch: Говяжья Котлета на Пару, Гречка Отварная. more...
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Gaining 6.7 kg a Week
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zalya1012's Weight History
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