Weigh In record (no journal entry) for 11 September 2020
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59.4 kg
Lost so far: 1.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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740 kcal
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Fat: 47.40g | Prot: 31.32g | Carbs: 48.89g.
Breakfast: Жареное Яйцо, Кофе с Молоком, Банановый Пирог, Пицца на Сковороде, HUXOL Заменитель Сахара, Чай. Lunch: Суп Куриный с Картофелем, Овсяно-Творожный Хлеб. Snacks/Other: Лесной Орех. more...
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Losing 9.8 kg a Week
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bondarenkot77's Weight History
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