Weigh In record (no journal entry) for 11 September 2020
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51.8 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1172 kcal
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Fat: 41.21g | Prot: 63.25g | Carbs: 142.18g.
Breakfast: Fig, Peach, Козуб 7 Злаков, Egg, Zinka Йогурт из Козьего Молока 2,8%, Молокія Масло 72,5%, Salmon, Звенигора Сыр Фигура 27%. Lunch: Оладки З Кабачків, Dinner Фрикасе С Курицы, . Вареная Гречка. Snacks/Other: Roshen Брауни, Свиточ Зоряне Сяйво, Сильпо Банан. more...
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Losing 1.8 kg a Week
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solomkapetryk's Weight History
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