Weigh In record (no journal entry) for 11 September 2020
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100.7 kg
Lost so far: 13.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1157 kcal
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Fat: 32.88g | Prot: 26.00g | Carbs: 192.12g.
Breakfast: Labu Siam, Tahu Goreng, Bubur Ketan Hitam, SariWangi Teh Manis, Nasi Putih, Telur Balado. more...
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Gaining 2.8 kg a Week
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ameliasafitri0610's Weight History
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