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60,60
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60.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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992 kcal
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Fat: 30.28g | Prot: 35.36g | Carbs: 147.94g.
Breakfast: Brownies. Lunch: Brownies, Pepaya. Dinner: Biji Nangka Biji Nangka Rebus, Telur Rebus, Telur Rebus. more...
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Losing 1.4 kg a Week
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