Weigh In record (no journal entry) for 11 September 2020
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50 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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846 kcal
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Fat: 31.36g | Prot: 38.92g | Carbs: 108.27g.
Breakfast: Yakult Yakult, Pisang, Pepaya. Lunch: Tahu, Telur Dadar, Sate Ayam, Wortel Dimasak. Dinner: Kokita Sambal Rawit Bawang, Nasi Putih, Tahu. Snacks/Other: So Nice Sosis Ayam, Pepaya, Onde Onde, Buah Kiwi. more...
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Losing 0.3 kg a Week
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Nura0406's Weight History
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